Boredom and creativity are two different states of mind with one being perceived as an act of being lazy and the other one being able to create amazing things. But the fact is, they are not so different as we have thought and being bored leads you to be creative.
Here I have listed some of the healthy habits I built during my weight loss process and got stuck on them. I had a hard time starting these new daily routines that I was not familiar with, but after repeatedly doing them for long enough, now they have become part of my life.
